Eating Bird Food

Here, Eating Bird Food simply means eating a wholesome diet focused on real foods – without labels.I’m drawn toward plant-based options (love me some veggies!), but I also eat fish and lean meat so that’s the type of recipes you’ll find here. Many of my recipes are naturally vegetarian, vegan, gluten-free or high-protein and if that’s the case I make sure to label it as such so you can easily find the recipes that meet your dietary preferences.When I’m not busy working on Eating Bird Food, you can catch me hanging out with my husband, Isaac, our children, Olivia and Tucker, and our cute pup, Olive, in Richmond, Virginia. I love to be outside and spending time with friends is my favorite hobby.See a full press list of publications (print and digital) that have featured Eating Bird Food.

Here, Eating Bird Food simply means eating a wholesome diet focused on real foods – without labels.I’m drawn toward plant-based options (love me some veggies!), but I also eat fish and lean meat so that’s the type of recipes you’ll find here. Many of my recipes are naturally vegetarian, vegan, gluten-free or high-protein and if that’s the case I make sure to label it as such so you can easily find the recipes that meet your dietary preferences.When I’m not busy working on Eating Bird Food, you can catch me hanging out with my husband, Isaac, our children, Olivia and Tucker, and our cute pup, Olive, in Richmond, Virginia. I love to be outside and spending time with friends is my favorite hobby.See a full press list of publications (print and digital) that have featured Eating Bird Food.